Monday, January 23, 2012

Food poisoning. ugh.

Food poisoning last night.  I knew that sausage tasted like plastic.

Worked out lightly today, 5x overhead press, some clean snatch, and 4x planks.


My diet was even worse, considering I could barely keep food down.

Venison steak, vegetarian baked beans
everything bagel with some veggie cream cheese
50g protein shake.

then my stomach hated me.
Early to bed, hopefully early to rise to start 6am workouts.


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